#fitforlife

Welcome to Kimmich Training!

What We Do

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#moveyourbody

Our Services

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Who I am

John Kimmich is a certified strength and conditioning specialist and a personal trainer with over 15 years of experience. He is also a Muscle Activation Techniques (MAT) specialist and 4th degree blackbelt in Taekwondo. When he is not working with clients in private and group training, he works as an Instructor of Personal Training at the National Personal Training Institute, sharing his extensive knowledge and skills with those trying to enter the fitness industry.


Our goal is to not only lead you through a great session or class, but to educate you on how to reach your goals outside of the gym as well. Regardless of your age or ability level, we can custom make an enjoyable program that will fit your needs and goals.

Contact Me

#gettoknow

Who I am

John Kimmich has been a certified strength and conditioning specialist and a personal trainer since 2009 where he has used his supreme attention to detail to offer science based programming to a variety of individuals. He also has been a vocational school instructor since 2012, where he's had the opportunity to share his extensive knowledge and skills with those eager to join fitness industry.


With each person John works with, the goal is to understand holistically the factors that contribute to the attainment of goals, while finding innovative and fun solutions to get the work done. 


The goal is to not only lead you through a great session or class, but to educate you on how to reach your goals outside of the gym as well.

Contact Me

John was my weightlifting coach in New York City from November, 2012 through his departure for Denver, Colorado in July, 2014. I was 41 years old, and while in fairly good cardiovascular shape, I was not very strong.


John coached me in back squatting, shoulder pressing, bench pressing and several other rotating exercises. He also gave me two very good running and sprinting. The results achieved speak to John's professionalism, knowledge, and coaching ability:


Back squat: Started at approximately 135 lbs. By the time John and I finished, I was squatting 300 lbs.


Shoulder press: Started at approximately 65 lbs. Finished at 135 lbs.


Bench press: Started at 135 lbs. Finished at 200 lbs.


John is a fantastic coach and without his teachings and friendship, I would not be as strong, healthy and happy as I am today.


Train with John and you will feel like you can tackle any challenge.

Fred R.

John Kimmich is a fantastic trainer. I started working out with John in 2008 and still look forward to every session! John takes a genuine interest in your fitness goals and changing needs. John starts every session by asking how I am feeling and then actually listens and makes adjustments to the workout plan if needed. Never had so much fun working out before! I highly recommend John as a personal trainer.

Patti D.

John has been great to work with. He and I were able to develop a training program that is allowing me to advance my weight training. He has a great understanding of physiology and has helped me improve my lifting technique in a number of ways. Great attitude, great personality and a fun person to train with.

Cody F.

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